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The Ancient Practice of Ayurveda
Restoring your body’s balance
AYURVEDA
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” – World Health Organization. The ancient ritual of Ayurveda and ayurvedic treatments have been practised in South Asian communities for over 5000 years. Ayurveda means ‘knowledge of life’ in Sanskrit and it adopts a holistic approach to health and wellbeing. Ayurvedic treatments don’t simply act as a cure, but also a preventative measure. These therapies are designed to revitalise the mind, body and soul, restoring strength and enhancing your well-being.
Herbal Medicines
Adhitya Ayurveda uses plant-based raw material and fresh herbs to prepare the medicine, pattus and bolus. We adhere to clean, hygienic and efficient medicine preparation methods to ensure our guests reap the benefits of each treatment. Our herbal medicines are easier to use than typical Ayurveda drugs.
Modern Practice
Ayurveda in the modern world is used to treat a variety of diseases and illnesses. Adhitya Ayurveda is equipped with modernized, safe equipment for external treatments like panchakarma, nadi sweda, steam bath and sauna bath.
Pulse reading and modern investigation methods to diagnose
Specialised routine for medicines and treatments
Well-trained staff for treatments and to take care of guests.
Wellness Principles
To help our guests maintain a healthy and holistic lifestyle, we have incorporated several wellness principles to practise.
Yoga and meditation – daily practice
Relaxing treatments in a calm environment
Various types of Ayurveda treatments and medicines to detoxify the body
Daily consultations
Healthy meals and routines to be practiced
Regimens to maintain a long, healthy life.
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